Weigh In record (no journal entry) for 29 April 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 59.85g | Prot: 66.73g | Carbs: 151.83g.
Breakfast: Aldi Vollkorn Sandwich, Alpenmark Erzherzog Johann, Milsani Knoblauch-Creme, Milkana Schmelzkäse Kräuter. Dinner: Aldi Kartoffelgratin , Ja! Zigeuner Sauce, Landjunker Schnitzel Paniert. Snacks/Other: Müller Müllermilch Schoko, Moritz Eiskonfekt, Coffee & Milk Latte Macchiato. more...
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Losing 2.8 kg a Week
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Margo8569's Weight History
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