Weigh In record (no journal entry) for 29 April 2021
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 69.73g | Prot: 45.37g | Carbs: 175.13g.
Breakfast: Carrefour Lait Demi Écrémé , Crownfield Spécial Flakes Chocolat Noir. Lunch: McDonald's Le CBO, McDonald's Frites (Moyenne). Dinner: Picard 16 Petits Fours Traiteur. more...
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steady weight
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