Weigh In record (no journal entry) for 12 January 2014
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92.9 kg
Lost so far: 56.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1010 kcal
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Fat: 53.00g | Prot: 48.00g | Carbs: 89.00g.
Lunch: Papa John's Special Garlic Dipping Sauce, Great Value Supreme Thin Crust Pizza. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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