Weigh In record (no journal entry) for 29 April 2021
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72 kg
Lost so far: 14.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 50.51g | Prot: 124.23g | Carbs: 114.32g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Красное Яблоко, Печеночный Торт, Чечевица Вареная. Dinner: Мармеладная Сказка Мармелад с Клубникой, Be First Протеин Фисташковое Мороженное, Белый Медведь Творог 5%. Snacks/Other: Вареное Яйцо, Печеночный Торт. more...
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Losing 7.7 kg a Week
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dansartv's Weight History
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