meusmeta's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

50 kg Lost so far: 3.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

730 kcal

Fat: 24.00g | Prot: 41.44g | Carbs: 87.03g. Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Café con Leche. Lunch: Verduras Salteadas, Hígado de Pollo. Dinner: Carrefour Lechuga Iceberg. Snacks/Other: DOR Trufas, Plátano. more...

365 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7 kg a Week

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meusmeta's Weight History

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