Weigh In record (no journal entry) for 29 April 2021
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48.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.48g | Prot: 64.16g | Carbs: 152.78g.
Breakfast: Ferrero Hanuta, Bonduelle Горох, Яйцо, Белый Хлеб. Lunch: Ferrero Hanuta, Белый Хлеб, Ikea Семга Филе, Помидор, Barilla Fettuccine. Dinner: Манго Сушеное (3), Простоквашино Молоко 2,5%, Клубника Замороженная, AXA Granola Crispy Muesli Berries. more...
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Losing 0.3 kg a Week
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