Weigh In record (no journal entry) for 29 April 2021
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 151.96g | Prot: 131.07g | Carbs: 267.81g.
Breakfast: Yellow Label Tea, Kevytmaito 1,5%, Sokeri, Milbona Tilsiter Juusto, Flora Margariini 60%, Vaasan Ruispalat, Vesi. Lunch: Pohjolan Juustola Maustamaton Raejuusto 2%, Kotimaista Kasvissosekeitto. Dinner: Mama Kananuudeli, Kivikylän Kotipalvaamo Wanhanajan Nakki, Paistettu Kananmuna ilman Rasvaa, Salonen Graham Sämpylä, Rypsiöljy, Milbona Tilsiter Juusto. Snacks/Other: Gelatelli Mini-Mix Fruit, Freeway Vadelma, Rullakebab, Yellow Label Tea, Kevytmaito 1,5%, Sokeri, Malviala Tippaleipä. more...
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Gaining 0.6 kg a Week
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Lenkkeilevä's Weight History
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