Weigh In record (no journal entry) for 29 April 2021
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94.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 87.30g | Prot: 67.51g | Carbs: 128.25g.
Breakfast: Dulano Cervelatwurst, Dulano Bierwurst, Lätta Original, Burger Knäcke Knäckebrot Urtyp, Weizenbrötchen. Lunch: Weißwurst, Lidl Laugenbrezel . Dinner: Dulano Cervelatwurst, Kartoffelbrot, Bernard Matthews Geflügel-Bifteki. more...
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steady weight
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Andreas T.'s Weight History
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