Weigh In record (no journal entry) for 29 April 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 73.51g | Prot: 164.19g | Carbs: 311.46g.
Breakfast: Mulino Bianco Campagnole, Bauli 5 Cereali con Zucchero di Canna, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Conad Pesto alla Genovese, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Linguine Integrali . Snacks/Other: Fragole, Fage Yogurt Greco Total 0%, Mulino Bianco Pan Bauletto Bianco. more...
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steady weight
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salvatoredevivo's Weight History
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