Weigh In record (no journal entry) for 29 April 2021
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.53g | Prot: 22.47g | Carbs: 70.40g.
Breakfast: Кефир (Обезжиренный). Lunch: Большая Кружка Кефир 2,5%. Dinner: Избенка Кефир Детский 3,2%. Snacks/Other: Яблоко Зеленое, Булочные Вольчека Американо, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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JulieSem's Weight History
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