Weigh In record (no journal entry) for 29 April 2021
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65.3 kg
Lost so far: 13.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 33.50g | Prot: 21.14g | Carbs: 54.12g.
Lunch: Жареный Картофель, Азбука Вкуса Окрошка с Колбасой. more...
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Losing 0.8 kg a Week
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