Weigh In record (no journal entry) for 29 April 2021
|
71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 43.74g | Prot: 46.82g | Carbs: 129.04g.
Breakfast: Чай, Сырники с Манкой, Чай, Сырники с Манкой. Lunch: Компот, Тефтели, Гречка Отварная, Компот, Тефтели, Гречка Отварная. Dinner: ДЕП Кефир. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anara030179's Weight History
|