Weigh In record (no journal entry) for 29 April 2021
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.94g | Prot: 58.58g | Carbs: 88.66g.
Breakfast: 甜麵包, Dutch Lady Milk (原味). Lunch: 魚, 豬肉, 綠葉生菜, 飯. Dinner: 米粉（煮熟）, 魚. more...
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Losing 2.1 kg a Week
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GrLa0913's Weight History
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