Weigh In record (no journal entry) for 28 April 2021
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.57g | Prot: 27.78g | Carbs: 68.91g.
Lunch: Alface, Ovo Mal Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Ragazzo Alface Americana, Quero Maionese, Seara Salsicha , Visconti Pão de Forma Integral. Snacks/Other: Doce de Mamão Verde. more...
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Losing 0.1 kg a Week
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Biancafer1992's Weight History
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