Weigh In record (no journal entry) for 28 April 2021
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 31.63g | Prot: 89.31g | Carbs: 169.60g.
Breakfast: Ideal Pan Molde Blanco, Queso Fresco, Tomates. Lunch: CCU Limón Soda, Lider Jurel al Natural , Arroz Blanco. Dinner: Huevos Revueltos (Enteros, Cocidos), Ideal Pan Molde Blanco, Lider Jurel al Natural , Arroz Blanco. Snacks/Other: Colun Yogurt , Manzana Roja. more...
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Losing 0.7 kg a Week
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Nenis777's Weight History
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