Weigh In record (no journal entry) for 29 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 31.06g | Prot: 55.26g | Carbs: 197.95g.
Breakfast: Kue Apem, Sayur Bening Bayam, Pocari Sweat Ion Supply Drink (250ml), Tempe Goreng, Kerang, Nasi Putih. Dinner: Kue Bolu, Mangga, Es Kelapa Muda, Mie Telur (Ditambah, Masak), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng Tepung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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lumbungrabuk🌻's Weight History
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