Weigh In record (no journal entry) for 29 April 2021
|
94.5 kg
Lost so far: 9.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 62.23g | Prot: 47.53g | Carbs: 124.52g.
Breakfast: 소와나무 피자치즈, 토마토, 달걀, 또띠아. Lunch: Olive Oil, 양배추, 사우어 크림, 소고기 만두. Snacks/Other: Apples. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalina88's Weight History
|