Weigh In record (no journal entry) for 28 April 2021
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 77.60g | Prot: 88.08g | Carbs: 297.33g.
Breakfast: Miel, Banana, Huevo, Quaker Avena Instantánea, Café Cortado. Lunch: Mayonesa, La Serenísima Queso en Fetas Danbo, Lactal Pan Lacteado. Dinner: Tequeños. Snacks/Other: Manzana Verde, Frutigran Galletas Semillas Chia y Lino, Milka Bombón Oreo, Vauquita Vauquita, McDonald's Sundae de Dulce de Leche. more...
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2223 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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april :p's Weight History
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