Pupsenkaa's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

61.7 kg Lost so far: 2.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1115 kcal

Fat: 48.13g | Prot: 40.67g | Carbs: 135.63g. Breakfast: Leerdammer Original, Top Budget Compote , Цикорий с Молоком, Сушки. Lunch: Изюм в Шоколаде, Творожный Пирог, Эклер. Dinner: Омлет с Молоком, Боннский Суп. Snacks/Other: Яблоко. more...

1762 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Pupsenkaa's Journal, 28 Apr 21

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Pupsenkaa's Weight History