Weigh In record (no journal entry) for 28 April 2021
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.19g | Prot: 71.90g | Carbs: 86.12g.
Lunch: Batata Doce, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Afternoon Tea: Orquídea Bolo 100% Integral. Dinner: Tomates, Carne de Porco Assada, Sobrecoxa de Frango, Borrussia Salsichão, Arroz Branco. more...
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Losing 0.6 kg a Week
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suellenlara's Weight History
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