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D18
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100.1 kg
Lost so far: 24 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.15g | Prot: 78.86g | Carbs: 8.39g.
Breakfast: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Músculo Bovino. more...
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Losing 2.1 kg a Week
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Lider Optimun's Weight History
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