Flavia - Treinadora de Boxe's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
92.9 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
736 kcal Fat: 16.34g | Prot: 32.32g | Carbs: 118.39g.   Breakfast: Pão Caseiro. Lunch: Fígado de Galinha, Pepino (Descascado). Snacks/Other: Vitamina de Banana. more...
2720 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 37 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Flavia - Treinadora de Boxe's Weight History


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