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status ku masuk ga ?
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 24.10g | Prot: 46.82g | Carbs: 200.55g.
Breakfast: Pepaya, Bimoli Minyak Goreng, Saus Tomat, Ikan Mujair Goreng, Bango Kecap Manis, Nasi Putih. Lunch: Ikan Mujair Goreng, Bango Kecap Manis, Nasi Putih, Pepaya. Dinner: Chicken Nugget, Pepaya. more...
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2086 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours. more...
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steady weight
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miramiramira11's Weight History
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