Weigh In record (no journal entry) for 28 April 2021
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 30.55g | Prot: 57.36g | Carbs: 292.81g.
Breakfast: AXA Fiberberikade Havregryn, Wasa Rågi, Oatly Havredryck Lätt. Lunch: ICA Indisk Daalgryta, Frebaco Havreris. Dinner: Hummus, Kungsörnen Bönpasta Fusilli. Snacks/Other: Frebaco Havreris, ICA Indisk Daalgryta, Klementiner, Äpple, Klementiner, Äpple. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|