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Gawat bb turun terus😫
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48.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 68.53g | Prot: 59.89g | Carbs: 171.57g.
Breakfast: Van Houten Cocoa Powder, Nanas, Chia Seed, Ultra Milk Susu UHT Full Cream, Biokul Yogurt Plain, Plain Yogurt, Telur Rebus Lunak, Kulit dimsum, Mackerel dimsum. Dinner: Tempe Goreng, Tahu Goreng, Kurma, Plain Yogurt, Green Detox, Kari Ayam. Snacks/Other: Keripik Singkong. more...
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Losing 1.1 kg a Week
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ART's Journey's Weight History
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