Weigh In record (no journal entry) for 28 April 2021
|
74.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2692 kcal
|
Fat: 90.54g | Prot: 144.57g | Carbs: 243.05g.
Breakfast: Oranges, Beurre de Cacahuètes, Pain Complet. Lunch: Istara P'tit Basque, Risotto au Fromage, Picard Éclair au Café. Dinner: Picard Cordon Bleu de Poulet au Comté Aop, Picard Gratin Dauphinois, Leffe Blonde, Leffe Ruby. Snacks/Other: U Bio Sucre Blond Pure Canne, Rhum (90 Preuve), Citron Vert, Prozis Whey, Prozis Whey, Prozis Real Casein, Prozis Real Casein, Prozis Real Casein. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|