Weigh In record (no journal entry) for 28 April 2021
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 41.50g | Prot: 34.44g | Carbs: 145.66g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Kurma, Tricks Asian BBQ Baked Crisps, Bakwan, Lontong, Kurma. more...
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Losing 0.0 kg a Week
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neli nurdalipah Robianto's Weight History
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