Weigh In record (no journal entry) for 28 April 2021
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 77.16g | Prot: 101.90g | Carbs: 180.55g.
Breakfast: Oreo Oreo Original, Bakwan, Ikan Kembung, Perkedel Kentang, Sambal Goreng Kentang, Nasi Putih. Dinner: Starbucks Caramel Macchiato (Tall), Indomaret Lemon Tea, Nasi Putih, Daging Sapi. more...
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Losing 2.8 kg a Week
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luqzarina's Weight History
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