Weigh In record (no journal entry) for 28 April 2021
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50.7 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 59.41g | Prot: 75.60g | Carbs: 113.22g.
Breakfast: Kue Nastar, Telur Dadar, Hoka Hoka Bento Nasi Putih. Lunch: Gula Merah, Nescafe Classic, Ultra Milk Susu UHT Low Fat High Calcium. Dinner: A&W Fried Chicken. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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Losing 2.8 kg a Week
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audreymikha's Weight History
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