Weigh In record (no journal entry) for 28 April 2021
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.60g | Prot: 93.93g | Carbs: 62.54g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Банан, Белый Медведь Творог 9%. Dinner: Пестравка Молоко 3,2%, Be First Протеин Фисташковое Мороженное. Snacks/Other: Красное Яблоко, Огурец, Вареное Яйцо, Fitness Formula BCAA 2:1:1. more...
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Losing 0.2 kg a Week
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dansartv's Weight History
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