Weigh In record (no journal entry) for 28 April 2021
|
63 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 78.69g | Prot: 79.56g | Carbs: 191.25g.
Breakfast: Framboises, Danone Fromage Blanc Nature. Lunch: Yoplait Petits Filous Tub's, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Monoprix Beurre Doux, Charal Tournedos. Dinner: Quiche Maison, Baguette, La Laitière Clafoutis aux Cerises. Snacks/Other: Lindt Chocolat Praline. more...
|
|
1674 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandalf.legris's Weight History
|