Weigh In record (no journal entry) for 28 April 2021
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63 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 78.69g | Prot: 79.56g | Carbs: 191.25g.
Breakfast: Framboises, Danone Fromage Blanc Nature. Lunch: Yoplait Petits Filous Tub's, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Monoprix Beurre Doux, Charal Tournedos. Dinner: Quiche Maison, Baguette, La Laitière Clafoutis aux Cerises. Snacks/Other: Lindt Chocolat Praline. more...
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1674 kcal
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Exercise:
Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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gandalf.legris's Weight History
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