Weigh In record (no journal entry) for 22 April 2021
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104.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 71.25g | Prot: 98.87g | Carbs: 246.56g.
Breakfast: Mie Bakso, Mie Ayam, Rengginang, Kue Bawang, Dada Ayam, Finna Sambal Pedas Uleg, Sawi Hijau, Nasi Putih. more...
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Losing 2.8 kg a Week
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Yuliusch's Weight History
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