Weigh In record (no journal entry) for 23 April 2021
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105.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 92.05g | Prot: 72.75g | Carbs: 199.17g.
Breakfast: Cimory Fresh Milk Cashew, Cimory Sea Salt Fresh Milk, Finna Sambal Pedas Uleg, Kecambah, Kangkung, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: House Of Organix Natural Roasted Almond. more...
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Gaining 10.5 kg a Week
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Yuliusch's Weight History
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