verstraetenf's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
52.9 kg Lost so far: 4.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1344 kcal Fat: 47.85g | Prot: 47.19g | Carbs: 179.52g.   Breakfast: Paasei, Coop Bircher Muesli, Everyday Magere Yoghurt, Appel. Dinner: Boni Pizza Verdure E Mozzarella. Snacks/Other: AH Pindakaas 100%, Appel. more...
1274 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.4 kg a Week

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verstraetenf's Weight History


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