Weigh In record (no journal entry) for 28 April 2021
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 28.78g | Prot: 80.29g | Carbs: 203.18g.
Breakfast: Müller Frucht Buttermilch Zitrone, Gekochtes Ei, Eisbergsalat. Lunch: Tomaten, Edeka Wraps, Hähnchenbrust. Dinner: Hähnchenbrust, Aldi Tortilla Wraps. Snacks/Other: Lübzer Grapefruit. more...
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Losing 0.7 kg a Week
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MissGrandia's Weight History
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