Weigh In record (no journal entry) for 28 April 2021
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106 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 95.37g | Prot: 113.38g | Carbs: 115.13g.
Breakfast: Kawa, Szpinak, Truskawki, Banan, Borówka Amerykańska. Lunch: Duda Pasztetowa Drobiowa, Majonez, Jajko Gotowane. Dinner: Algida Big Milk Toffi, Pierś z Kurczaka, Hortex Bukiet Warzyw Kwiatowy. more...
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Losing 1.8 kg a Week
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