chrisje46's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
70.7 kg Lost so far: 11.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1144 kcal Fat: 26.48g | Prot: 56.99g | Carbs: 153.80g.   Breakfast: Meergranenbrood, Trader Joe's Zaden & Pittenmengeling , Aardbeien, Passievrucht, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange. Lunch: Carrefour Varkensmignonette, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Dinner: Boni Gekookte Ham Ontvet, Meergranenbrood, Zespri Kiwi Gold. Snacks/Other: Duvel Bier, Le Patissier Rijsttaartje, Aldi Eclair. more...
Gaining 4.2 kg a Week

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chrisje46's Weight History


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