Weigh In record (no journal entry) for 28 April 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 41.34g | Prot: 91.76g | Carbs: 133.96g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Miel, Hotos Yaourt Grec 0%, Weight Watchers Cannelloni Ricotta & Épinards . Dinner: Charal Steak Haché 5%, Bonduelle Ratatouille Cuisinée, Lidl Riz Long Grain. Snacks/Other: Nestlé After Eight, Krema Mini Cub' Bio, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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