Weigh In record (no journal entry) for 28 April 2021
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48.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 22.37g | Prot: 42.52g | Carbs: 96.66g.
Breakfast: Кофе, Zott Сливки Kaffee Sahne, Мюсли с Миндалем, Ананас, Hafer Овсянка, Киви 🥝. Lunch: Andy's Pizza Крем Суп из Шпината, Milina Хлеб с Чия, Гречка Жанна, Помидоры. Snacks/Other: Лимон Лимон, Творожные оладьи, Савушкин Teos Йогурт Греческий, Чай. more...
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Losing 6.3 kg a Week
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Janna Gherganova's Weight History
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