Weigh In record (no journal entry) for 28 April 2021
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53 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 56.23g | Prot: 94.27g | Carbs: 224.61g.
Breakfast: Bulk Powders Burro di Arachidi, Hero Marmellata Light Albicocche, Le Naturelle Albume d'uovo, Candia Latte Alta Digeribilità Silhouette, Bio Ricchi Pan Bauletto Integrale. Lunch: Carote, Zucchine, Olio Extra Vergine di Oliva, Pedon Cous Cous di Mais. Dinner: GrissinBon Fette Biscottate Integrali, Olive Verdi, Insalata Mista Verde, Milbona Fiocchi di Latte senza Lattosio, Patatine Fritte, Moretti Birra 4,6%. Snacks/Other: Banana, Self Omninutrition Micro Whey Active Lactose Free. more...
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steady weight
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Maggiemagda's Weight History
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