Weigh In record (no journal entry) for 28 April 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 64.54g | Prot: 43.12g | Carbs: 119.06g.
Breakfast: Milka Mini Eggs, Gut & Günstig Joghurt Mild 3,5%, Banane, Milbona Tilsiter , Aldi Eiweißbrot (35g), Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rindswurst. Dinner: Karottenkuchen mit Zuckerguss. more...
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Losing 2.1 kg a Week
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Aaron4ik's Weight History
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