Weigh In record (no journal entry) for 28 April 2021
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 72.16g | Prot: 38.40g | Carbs: 208.74g.
Lunch: Frosta Paprika Sahne Hähnchen, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: REWE Beste Wahl Zitronen Kuchen. Snacks/Other: Storck Knoppers Erdnuss Riegel, Reissdorf Kölsch. more...
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Losing 4.9 kg a Week
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mamima27's Weight History
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