Weigh In record (no journal entry) for 28 April 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.29g | Prot: 24.54g | Carbs: 87.49g.
Breakfast: Магнит Сыр Тильзитер Люкс, Край Каравай Хлеб Усинский. Lunch: Край Каравай Хлеб Усинский, Магнит Сыр Тильзитер Люкс, Красная Цена Молоко 1,5%, Моя Цена Мюсли. more...
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Losing 2.8 kg a Week
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okushok23's Weight History
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