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alevtinapiskunova
Journal
28 Apr 21
alevtinapiskunova's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
95.7 kg
Lost so far:
0 kg
.
Still to go:
31.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
387 kcal
Fat: 6.20g | Prot: 13.89g | Carbs: 73.58g.
Breakfast:
Овсяное Печенье, Зеленый Чай.
Lunch:
Зеленый Горошек, Огурец (с Кожурой).
Dinner:
Зеленый Горошек, Огурец (с Кожурой).
Snacks/Other:
Красные Яблоки.
more...
2944 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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alevtinapiskunova's Weight History
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