Weigh In record (no journal entry) for 28 April 2021
|
84.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 99.38g | Prot: 79.08g | Carbs: 107.97g.
Breakfast: Elovena Välipalakeksi Kaura-Puolukka, Coffee House Caffe Latte. Lunch: Coffee House Caffe Latte, Leipomo Rosten Siemennäkkileipä kaura & chia. Dinner: Naudanjauheliha (10% Rasvaa), Torino Kaura Makaroni, Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi, Cheddar-juusto. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UllaPihla's Weight History
|