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85.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1118 kcal
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Fat: 56.27g | Prot: 32.37g | Carbs: 121.01g.
Breakfast: Kiwi Fruit, Coffee-Mate Original Powder Creamer, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Lunch: Pork and Beef Sausage, White Rice, Fried Egg. Dinner: Sam's Club Hot Dog. Snacks/Other: Coffee-Mate The Original Low Fat Coffee Creamer, America's Choice Ice Cream Cups, Chocolate Cake (with Chocolate Frosting). more...
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Gaining 0.0 kg a Week
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