Weigh In record (no journal entry) for 28 April 2021
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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3708 kcal
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Fat: 24.79g | Prot: 39.32g | Carbs: 894.52g.
Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Мёд, Alpro Миндальное Молоко. Lunch: Restoria Вареники с Картофелем и Грибами, Уха из Семги. more...
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Losing 1.4 kg a Week
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Mariyka-t's Weight History
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