Weigh In record (no journal entry) for 28 April 2021
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64 kg
Lost so far: 3.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.35g | Prot: 72.85g | Carbs: 81.71g.
Breakfast: Верес Баклажаны Жареные с Овощами, Навага, Овощное Рагу с Курицей. Lunch: Healthy Food Блины с Куриной Печенью. Dinner: Сырники, Утиное Мясо. Snacks/Other: Соленые Огурцы с Укропом. more...
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Gaining 3.5 kg a Week
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natalia_1884's Weight History
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