elvirag1985milanа's Journal, 28 Apr 21

elvirag1985milanа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2021

84.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1126 kcal

Fat: 39.05g | Prot: 70.24g | Carbs: 97.95g. Breakfast: Яичница с Помидорами, Яичница с Помидорами. Lunch: Суп Овощной, Вареное Яйцо, Хлеб Черный. Dinner: Пекинская Капуста, Красные Помидоры, Куриное Филе. Snacks/Other: Джин с Тоником, Dr. Korner Корнерсы Томат и Базилик, Зеленый Чай. more...

2236 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elvirag1985milanа's Weight History

View Complete History

elvirag1985milanа's Journal, 28 Apr 21

Submit a Comment

elvirag1985milanа's Weight History