ptaxa-75's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

88.6 kg Lost so far: 3.6 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

724 kcal

Fat: 33.70g | Prot: 45.54g | Carbs: 62.22g. Breakfast: Кофе с Молоком, Лента Салат Грузинский, Сметана 20%, Борщ с Курицей. Lunch: Огурец (с Кожурой), Лента Салат Грузинский, Петелинка Котлета Куриная на Пару, Геркулес Геркулес на Воде. Snacks/Other: Огурец (с Кожурой), Лента Морковь по-Корейски . more...

3135 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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ptaxa-75's Journal, 28 Apr 21

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ptaxa-75's Weight History